Stress and distress
The iceberg metaphor has been used in many fields of behavioural science over the years. In 2007, it was used by psychologist Ian James to illustrate the underlying and interrelated factors that contribute to the expression of stress and distress in dementia.
Signs and symptoms of stress are the tip of the iceberg. We need to identify what may be triggering stress so that we can address underlying causes. These are often factors underneath the waterline which can be harder to define.