Podcast – Carer Wellbeing

Ben Budd
August 17, 2022
November 1, 2022

In this episode Kate is joined by wellbeing coach and associate practitioner Andrew Embling to discuss simple ways that carers can use to improve their mental wellbeing.

Learning about everything from ha breathing exercises to the lesser-known wonders of the outdoors, this episode of the Dementia Carers Count podcast really is a must listen for anyone who looks after someone with dementia.

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category,post_tag,post_format,content_type
Activity
Emotional wellbeing
Health promotion
Managing emotions
Physical and mental health
Relaxation
Resilience
Dementia
Dementia Carers Count
Family Carer
family carers
resilience
young onset dementia
Audio