Activity

Being active and getting involved in activities is a great way of maintaining physical skills and self confidence, both for you and for the person you care for. 

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How regular physical activity can vastly improve mobility, slow the progress of cognitive decline, and help you and the person you care for make new friends.

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How regular physical activity can vastly improve mobility, slow the progress of cognitive decline, and help you and the person you care for make new friends.

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How regular physical activity can vastly improve mobility, slow the progress of cognitive decline, and help you and the person you care for make new friends.

Go for it

How regular physical activity can vastly improve mobility, slow the progress of cognitive decline, and help you and the person you care for make new friends.