What is depression?

FourthEstate

February 6, 2021

October 23, 2021

Edited by Lissy Edwards, DCC practitioner

According to the World Health Organisation depression is ‘characterised by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities’. It’s a common mental health condition affecting more that 264 million people worldwide. But we know that amongst people with dementia and their carers it can be even more common.

There are specific types of depression, but this video will focus on depression as a low mood that lasts a long time and affects your everyday life.

Common signs and symptoms of depression

Feelings

Sad, tearful
Irritable, agitated, restless
Guilt,
Low self-worth/esteem
Hopeless, despairing

Behaviour

No motivation
Difficulty sleeping or sleeping too much
Withdrawn, avoiding social events
Feeling tired all the time
Restless
Changes to appetite
Changes to libido
Self harm

Cognition

Poor concentration
Difficulty making decisions
Poor recall/memory
Negative thinking pattern

If you are experiencing any of these symptoms speak to your GP. There can be all kinds of reasons that you may be experiencing symptoms and it’s important to have a thorough assessment to rule out physical causes and/or diet/lifestyle factors that could contribute.

https://dementiacarers.org.uk/vcc/emotional-wellbeing/physical-and-mental-health/depression-and-dementia/

https://dementiacarers.org.uk/vcc/emotional-wellbeing/physical-and-mental-health-connections/